So it has been awhile and I can't believe I haven't said anything about this, But...
I got 3rd at USATF nationals in the hammer throw which is huge. I had a huge Personal Best throw of 68.90m or 226ft. I am 10cm away from making the US national team for the World championships and I have until 8/8/11 to hit that mark. I am chasing it currently. I am competing this weekend and hoping to hit it. I am stoked and I may be able to make the Pan-American Games US National team!!
More updating to come soon